In-Person & Online Therapy in Fresno, CA

Talk therapy focused on solutions to get you closer to your goals and authentic self.

Our thoughts, feelings, and behaviors are interconnected - by changing the way we think, we can positively impact how we feel and act. Through therapy in Fresno, CA, you'll learn coping skills, problem-solving techniques, and strategies to identify and reframe harmful, unproductive thoughts, break that negative feedback loop, and build lasting change. Whether you're working through anxiety, stress, or a difficult life transition, our goal is to help you get closer to your ideal self.

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What We Help With Through Therapy in Fresno, CA

Our team of trained therapists provides in-person and online support to individuals, families, and couples for mild to moderate mental health needs.

Anxiety

Depression

Stress

Transitions

Work & Career

Young Adults

Relationships

Perinatal

Postpartum

A bouquet of dark purple calla lilies to represent grief therapy treatment and Christian therapy in Fresno and Clovis California

Why Cognitive Behavioral Therapy (CBT) Works

Change the way you think, change the way you live.

Whether you’re struggling with anxiety, depression, PTSD, or relationship challenges, our solution-focused therapy helps you identify unhelpful thought patterns and replace them with healthier perspectives. Rather than dwelling on and digging up the past, Cognitive Behavioral Therapy (CBT) is an approach that provides you with practical strategies to address current problems and develop healthier thinking habits so you can feel better, function at a higher level, and make meaningful progress toward your goals.

Find a therapist

Meet Our Therapists in Fresno, CA

Alyse Pugh

APCC #17877
Under Supervision of Heather Janz, LMFT #94996
Ashley Cacciatore

AMFT #146014
Under Supervision of Heather Janz, LMFT #94996
Lena Ohanian

AMFT #139380
Under Supervision of Heather Janz. LMFT #94996
Sarah Baze

APCC #15816
Under Supervision of Heather Janz, LMFT #94996
Micayla Cook

LMFT #160534
Licensed Marriage & Family Therapist
Vanessa Flores

AMFT #141259
Under Supervision of Heather Janz, LMFT #94996
Leah Edwards

LMFT #128019
Senior Licensed Mental Health Therapist
Nicole Marroquin

AMFT #154510
Under Supervision of Danielle Mendoza, LMFT #131122
Heather Walker Janz

LMFT #94996
CEO, Clinical Supervisor
Danielle Mendoza

LMFT #131122
Licensed Mental Health Therapist, Clinical Supervisor
Angelica Torres

AMFT143316
Under Supervision of Danielle Mendoza, LMFT #131122
Danielle Rose

AMFT #161744
Under Supervision of Danielle Mendoza, LMFT #131122